FOOD that you must AVOID

 Expertise comes from experience and the same with everything do. Just like this Panini Bread that was introduced and baked in Italy. It was just a very small bread roll made with savory and delicious ingredients. This bread recipe was transferred from one country to another. It goes to Mexico and other English-speaking countries. Each countries made their own version without sacrificing the original heavenly taste of the Panini Bread. 

The most interesting and the most amazing outcome when baking or cooking a Panini Bread is when some tuna is melting and goes directly inside Panini Bread. Panini Bread will literally absorb Tuna Oil together with other flavorful and nutritious ingredients such as the Tomatoes which is reach in Lycopene. The flavorful oil of the tuna is mixed with other ingredients from the Tomatoes, Onions, Fresh Green Lettuce vegetables. The hot Tuna oil will pass through each of the Ingredients before it was absorbed by the Panini Bread.

Panini is an Italian word which means small or small bread. Panini Bread originated as a bread roll but throughout the years, there has so many versions of it because some were trying to bake bigger with styles to satisfy one’s cravings. This is a Sandwich made with Italian breads such as Ciabatta, Rosetta, and Michetta which is usually served warmed by grilling or toasting.

In many English-speaking countries, the name Panini is given to a grilled sandwich made from any type of bread. There are many modern types of Bread where Panini is made of such as Baguette, Ciabatta, Focaccia and Michetta. Its original roll bread designed was also keeps on changing depending on how it was consumed by people. English-speaking countries usually eats a lot that is why they made it bigger than the usual bread roll.

The bread is cut horizontally and filled with deli ingredients such as cheese, ham, mortadella, salami, or other food, and often served warm after having been pressed by a warming grill.

Now is the time to Indulge yourself with the heavenly taste, extra-delicious, super yummy with the most satisfying savor that will surely capture your cravings stomach, thus satisfy your hungriness. The Comida Cravings Tuna Melt Panini Bread will surely upgrade your boring lunchtime or snack time as it can perfectly replace your lunch for one reason – packed with lunch-like carbohydrates panini bread with delicious Tuna Melt with Mayo and Vegetables Ingredients. The Panini Bread is a homemade recipe of Comida Cravings to ensure the most satisfying taste. tuna mayo with red onions, a splash of Sherry or Balsamic vinegar and a pinch of paprika. Sandwiched between cheese slices inside a panini roll.

It was First Introduce and Seen in TARLAC and I was able to taste during our travel almost 3 years ago. Everytime, we pass through, I was craving with Tuna Panini Bread and so I tried to create my version of TUNA PANINI. In my own version, I made extra special and extra delicious because I personally molded and mixed the Panini Flakes. During my first try cooking, it was a Bread because it was thick as pizza bread wrapper. So, I call it TUNA PANINI BREAD. Available on GrabFood, just search on “COMIDA CRAVINGS”. Because We, at COMIDA CRAVINGS, adheres to cook a Heavenly Taste Menu and Recipe that you can also eat during your Breakfast, Lunch, Dinner and even Snack time.

INGREDIENTS

• 3 tablespoons finely chopped red onion
• 3 tablespoons organic canola mayonnaise
• 1 teaspoon grated lemon rind
• ¼ teaspoon fennel seeds, crushed.
• ¼ teaspoon freshly ground black pepper
• 3 slices center-cut bacon, cooked and crumbled
• 2 (5-ounce) cans albacore tuna in water, drained and flaked
• 8 slices sourdough bread
• 4 (1/2-ounce) slices provolone cheese

INSTRUCTIONS  

Step 1

Combine first 7 ingredients in a medium bowl, stirring well to coat. Place 4 bread slices on a flat surface; top each bread slice with 1 cheese slice. Divide tuna mixture evenly among bread slices; top each serving with 1 remaining bread slice.

Step 2

Heat a large skillet over medium heat. Lightly coat sandwiches with cooking spray. Place sandwiches in pan; top with another heavy skillet. Cook 3 minutes on each side or until lightly browned (leave skillet on sandwiches as they cook).

NUTRITIONAL FACTS 

Per Serving: 405 calories; fat 17.7g; saturated fat 4g; mono fat 5.1g; poly fat 6.9g; protein 28.3g; carbohydrates 33.3g; fiber 2.3g; cholesterol 49mg; iron 3.6mg; sodium 872mg; calcium 182mg.